If you wish to recharge your energy and let go of body and mind tensions, do not miss the opportunity to practice yoga on Elba Island on our splendid panoramic terrace. Sessions are held in the late afternoon, surrounded by the peace of the Mediterranean macchia and with a breathtaking view of the sea.
At Hotel Villa Rita, you can attend group classes or private sessions with Eleonora, an experienced teacher with four years of training and RYT500 certification. If you are looking for a tailored, exclusive, and personalized experience, you can book an individual or couple’s lesson. If you prefer to share the group’s energy instead, you can join the collective classes offered twice a week.
Whether you are a beginner or an experienced practitioner, Eleonora will guide you through the practice of Hatha Vinyasa Yoga using asanas, pranayama, and meditation. The sequences alternate between dynamic and static moments, active flows and deep relaxation, to rebalance body, mind, and spirit.
Do not worry if Italian is not your native language: upon request, lessons can also be held in English and German.
Practical note: the hotel provides a few mats, but for your own comfort, we recommend bringing yours if you have one.
Activities require booking. Information and prices are available at the reception.
Host Your Yoga Retreat at Hotel Villa Rita
Our terrace in the Mediterranean garden is also the ideal location for schools, associations, or teachers wishing to organize their own yoga or meditation retreat on Elba Island. If you would like to organize an event with your group, contact us at info@villarita.it to discover our solutions and special rates.
For information or reservations, please contact the reception:
- Tel. 0565 908095
- Mob. 334 5922988 (also available on WhatsApp)
Regenerating swedish
An ancient technique combining swedish and shiatsu strokes, ideal for the relaxation of muscular tissues and tiredness relief. The de-toxing process and blood pressure stimulation donate an instant and intense feeling of well-being. Each treatment can either be carried out on the whole body, or concentrated for longer on a specific area in order to ease tension or to drain.
Duration
80 minutes € 85
60 minutes € 70
Ayurvedic
Ayurveda is a very old indian science. Its traditional treatment, the Abyangam, by focusing on energy points called ‘chakras’, transforms trapped energy and aims to balance Man as a whole on a mental, physical and emotional level. Beside, the abundant use of oil deeply nourishes the skin, leaving it smooth and toned.
Duration
60 minutes € 70
Prenatal
A deserved and truly beneficial ‘cuddle’ for the expecting mother and her baby.
Duration
60 minutes € 70